Step-by-Step Guide to Prepare Any-night-of-the-week Lady finger/okra

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Before you jump to Lady finger/okra recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Treats.

Healthy eating encourages a feeling of health and wellbeing. When we eat more healthy meals and a lesser amount of of the bad ones we typically feel much better. Eating more fresh vegetables helps you feel a lot better than eating a portion of pizza. Sometimes it's difficult to find healthier foods for something to eat between meals. You can spend numerous hours at the supermarket searching for an ideal snack foods to help you feel healthy. Here are a few healthy snacks that you can use when you need an instant pick me up.

If you are not allergic to nuts, try having some almonds! As an all-in-one vitality booster, almonds offer many health advantages. These kinds of nuts possess quite a lot of vitamins E, B2, and manganese. Almonds, like turkey, come with the enzyme tryptophan which may often cause you to be sleepy. When it comes to almonds, however, they wont make you yearn for a nap. Rather, these nuts aid in reducing stress and provide a relaxing feeling throughout your body. Your emotional level can often be lifted by simply eating almonds.

You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. When you make the choice to be healthy, it's simple to find just what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to lady finger/okra recipe. You can cook lady finger/okra using 11 ingredients and 17 steps. Here is how you cook that.

The ingredients needed to make Lady finger/okra:

1. Provide 1/2 kg of Okra/Lady fingure.
2. Prepare as per taste of Salt.
3. Provide 1 tbsp of Ajwain/Carom seeds.
4. Take 1/2 tbsp of turmeric powder.
5. You need as required of Hing.
6. Provide 1 of Onion medium.size.
7. Provide as required of Coriander powder.
8. Prepare as required of Amchoor powder.
9. Take 2-3 tbs of Oil.
10. Get as required of Dry chilli powder.
11. Use as needed of Chaat masala (optional).

Instructions to make Lady finger/okra:

1. Wash and pet dry bhindi with a towel.
2. Cut in small pieces.
3. Once done keep in fridge for 5-10 min. This will help to avoid the liquid kind of stuff while cooking.
4. Now take the bowl.out and add turmeric powder, salt, coriander powder, red chilli powder and salt on bhindi and mix well..
5. Keep this aside.
6. Now in a pan/wok take oil and add carom seeds 1 tbsp and heeng and cook it till aroma starts coming.
7. Now add chopped onion. Need not have small chopped once normal slice will also do.
8. Cook it till onion becomes translucent.
9. Now add bhindi masala with all maslas in it..
10. Stir well.do not cover the wok. As it helps in retaining green color of bhindi.
11. Keep stirring occasionally. One becomes soft and tender, add dry mango powder and stir again.
12. You can also add chat masala a pinch if like tangy taste.
13. Note; cook this on low to medium flame..
14. Once bhindi turns lil soft cover for min and remove cover after 2 min..
15. Switch off has,our delicious bhindi is ready to serve with chapati..
16. Enjoy!!.
17. .

It is grown in tropical and sub tropical regions. Okra or ladies' finger is a healthy vegetable. Sambal okra is one of the best okra recipes using fresh okra, shrimp and sambal sauce. Okra is also known as "lady's finger" in some parts of Asia. And various other names in other parts of the world.

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